IMAGINE… HOW INCREDIBLE YOU WILL FEEL WHEN YOUR ENERGY SKYROCKETS, YOUR BALANCE IMPROVES, YOUR STRENGTH INCREASES AND YOU FEEL BETTER THAN YOU HAVE IN DECADES?!
Our LIFE Program Features:
FITNESS PROGRAMS
Safe, proven, home workouts created by the world's top experts in mature adult fitness for staying active and healthy.
PROVEN RESULTS
Our coaches help you lose weight, increase strength, and improve your flexibility and mobility.
OUTSTANDING SERVICE
Our professional coaches walk with you step by step to ensure you succeed while providing and amazing experience.
COMMUNITY
Our online community of people just like you help to motivate, encourage, and cheer each other on.
MEET OUR COACHES
TRACEY S.
Don’t let the scale define you. Be active, be healthy, be happy. Never give up on yourself..you are worth it!
KAYLA M.
Success does NOT mean being perfect. Success comes from consistent effort every day. Focus on being consistently imperfect, rather than inconsistently perfect.
JESS B.
When we stop thinking about the things we can’t do and start celebrating the things we CAN do, we will come to realize there are a lot more ‘I CAN’! moments, than ‘I can’t.’ moments.
TRACEY B.
You haven’t come this far only to come this far. You have worked hard to get to this point so keep giving it your best effort daily. You will LOVE your results!
WHAT OUR CLIENTS SAY
“I struggled with eating junk food and drinking coke.
I was feeling bad about myself because of my weight which I’m HAPPY to report that I have overcome.
I love the workouts and support from the coaches. Since the program is online, I can do it when it works best for me. I try to workout within an hour of waking up.
With the program, there are many ways to workout. The modifications along with the support from the coaches allow me to overcome any of my pre-existing pains.”
– Cindy G.
“My original goal when joining the program was to lose weight.
After I injured my back, I gained weight. I wanted to get back to my original weight that I had not been able to reach.
Along with that, was the goal to strengthen my back so I would not have the same recurring injury over and over again.
The ad on Facebook about the program appealed to me. It gave me hope that I could do more.
I have really noticed that I am a lot stronger. My back has not had any recurring strains/pulls. I can tell that I am becoming more flexible in my joints and muscles. I am even riding a bike again!
Trust yourself and give yourself the permission to try. You won’t be disappointed.”
– Helen W.
“I was 70 years old when I joined the program. I was struggling with how I looked and felt about my health. If I’m honest, I was skeptical about joining.
I have physical limitations with past surgeries on both knees and a torn rotator cuff. However, there are modifications to the exercises. The coaches were able to show me the correct way to do them.
I love the fact that the exercises change each workout and each week. You are exercising every part of your body, including your mind.
My coach helped me understand nutrition. We were able to determine what I should be consuming for protein, carbs, and healthy fats for a senior male.
I’m stronger, more flexible, and my mobility has improved. Most of all, I feel better about myself. This program worked for me and it can work for you too!”
– Don T.
“Before the LIFE Program, I struggled with my weight my whole life. I retired, sedentary, and not eating correctly. I wasn’t happy with the way I looked or felt.
The program has helped me realize the importance of not giving up. There are days when I don’t eat what I should or don’t feel like working out and that’s ok! It’s only one day, not a total write off. Consistency creates success.
The best part of the program is the continued support and encouragement from the coaches and other members that I’ve met online. They encourage me to challenge myself.
My life has totally changed! I’ve come to realize that I am worth the effort. I have become so much stronger and more fit.
I am SO glad that I made the decision to join.”
– Nadine W.
FREQUENTLY ASKED QUESTIONS
Q: Who is the LIFE Program for?
A: The LIFE Program is the ONLY online fitness program designed for adults in the 50s, 60s, and 70s who want to lose weight, increase their strength, improve their flexibility and mobility, and have more energy.
Q: Can I participate if I haven't worked out in a long time or have a nagging injury?
A: Yes, you certainly can. In fact, YOU REALLY SHOULD! Our certified coaches will perform a ‘Functional Movement Screen’ (via video chat) to assess YOUR specific needs and customize your program to you.
Q: Is my coach experienced in the challenges of my age group?
A: All of our expert coaches are certified through the Functional Aging Institute which is the worldwide leader in mature fitness.
Office: 221 Holiday Inn Dr. Cambridge, ON
Email: support@activageonline.com.com
Site: www.activageonline.com